Carol Vorderman's Summer Detox: The 14 day mini detox, the 7 day re-energise plan & the 3 day ultra detox

by Carol Vorderman (Author), Anita Bean (Author), Carol Vorderman (Author), Anita Bean (Author)

• Used

  Paperback
  2006

  $3.24

  At the heart of this book is a unique eating programme designed specifically to let you detox and feel wonderful in time for the summer holidays or a special event. At 14 days the diet is half the length of the original detox and so offers a more accessible option if you want to ready yourself for poolside, beach or in the run-up to a special occasion. And if you don't even have two weeks to spare I've introduced two brand new plans for even more rapid results. The 3 day ultra-detox plan is a diet super rich in nutrients to kick start a healthier digestive system and stimulate detoxifying organs, and the 7 day re-energise plan is the ideal pick-me-up when you're feeling run-down, lacklustre and lacking energy. With fabulous ideas for breakfasts, superb salads, summer soups, super smoothies, desserts and snacks, as well as great tips for barbecuing, Carol's Summer Detox plans will re-invigorate you and boost your energy levels - exactly what you need before a holiday, a special event or after a stressful period in your life to restore your vitality.

• Used

  Paperback
  2004

  $3.24

  Carol Vorderman's Summer Detox is the summer companion to the huge number 1 book Detox for Life, which took the bestseller lists by storm in the first half of 2002 and 2003 selling a staggering 600,000 copies. At 14 days, the diet is half the length of the original plan and so offers a specially designed, more accessible option for readers wanting to ready themselves for poolside and beach. Fully revised and updated, it includes even more delicious, fresh summer recipes, with fabulous ideas for breakfasts, supersalads, summer soups, super smoothies, desserts and snacks, plus more testimonies from women who have made a real difference to the way they live by successfully following the programme.