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The Traffic Light Diet

The Traffic Light Diet

by JudithWills (Author)

  • Used

    Paperback 2004

    $4.02
Synopsis

No hunger pangs. No faddy diets. No complicated calculations. This is the most SIMPLE diet ever. It is EASY. It is HEALTHY AND BALANCED. It is SUITABLE FOR ALL. And it WORKS. Just choose most of your foods from the green lists, some of your foods from the amber lists, and few foods from the red lists. Including the facts, figures and info on obesity, THE TRAFFIC LIGHT DIET is based on all the main weight-control recommendations for individuals made in the Commons Select Committee 2004 report on obesity.

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More Information

Format: Paperback
 Pages: 304
 Publisher: Orion
Published: 20 Dec 2004
ISBN 10: 0752864459
ISBN 13: 9780752864457
Book Overview: Safe, effective, balanced and easy to follow THE TRAFFIC LIGHT DIET is based on a really simple idea but includes a wide range of foods Perfect timing for publication There is going to be plenty of publicity over the next year by the parliamentary recommendations and the forthcoming Government action as a result of the obesity report Follows the traffic light system recommended by the Government's recent report on obesity Judith Wills is very promotable with excellent media contacts She is one of the UK's leading diet experts and has written several best-selling books on the subject Her recent book TOP 200 LOW FAT RECIPES sold 30,000 copies in hardback She writes on diet and healthy eating for many UK magazines including Good Housekeeping, Woman and Home, Family Circle, Woman's Weekly, Slimming magazine and Zest

Author Bio
Judith Wills is one of the UK's leading diet experts and has written several best-selling books on the subject. She writes on diet and healthy eating for many UK magazines including Good Housekeeping, Woman and Home and Woman's Weekly, and she has a regular weekly column called Diet Matters on Teletext.