by RozDenny (Author)
Whether you want to lose just a few pounds, or completely change your eating habits, size and shape, THE GREEN DIET is full of tips and hints for healthy eating. It tells you how to avoid the crash diet and stay lean, how to educate your fat cells, and how to limit your intake without losing the essentials. It also includes excellent fillers for fridge-pickers and exercise for loafers. A must for anyone who wants to lose weight - for life.
Format: Paperback
Pages: 128
Edition: illustrated edition
Publisher: Orion
Published: 10 Jan 2002
ISBN 10: 0752817477
ISBN 13: 9780752817477
Book Overview: How to lose weight - and more importantly, lose it for life Full of hints and tips for healthy eating, and delicious recipes, in an easy to use format Aimed at all those who read the health sections of the daily press and glossy magazines This series is achieving a wider and wider readership, and reprints regularly Accessible and entertaining information attractively presented in two colour format with hints and tips highlighted throughout