The Green Diet

The Green Diet

by RozDenny (Author)

Synopsis

Whether you want to lose just a few pounds, or completely change your eating habits, size and shape, THE GREEN DIET is full of tips and hints for healthy eating. It tells you how to avoid the crash diet and stay lean, how to educate your fat cells, and how to limit your intake without losing the essentials. It also includes excellent fillers for fridge-pickers and exercise for loafers. A must for anyone who wants to lose weight - for life.

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Quantity

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More Information

Format: Paperback
Pages: 128
Edition: illustrated edition
Publisher: Orion
Published: 10 Jan 2002

ISBN 10: 0752817477
ISBN 13: 9780752817477
Book Overview: How to lose weight - and more importantly, lose it for life Full of hints and tips for healthy eating, and delicious recipes, in an easy to use format Aimed at all those who read the health sections of the daily press and glossy magazines This series is achieving a wider and wider readership, and reprints regularly Accessible and entertaining information attractively presented in two colour format with hints and tips highlighted throughout

Author Bio
Roz Denny is a London-based food writer, home economist and author of over twenty-five books on a variety of cuisines, including vegetarian dishes and healthy eating. She feels a particular affinity with the subject of weight control for vegetarians, having undergone a dramatic weight loss herself (which she has kept off) and brought up two vegetarian daughters!