Spring Clean Your System (Health Series)

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Format: Paperback
Pages: 128
Publisher: Gollancz
Published: 11 May 1998
ISBN 10: 0752816012
ISBN 13: 9780752816012
Book Overview: *Joint promotion for Orion health series - affordable, achieveable and enjoyablebooks on diet, health and fitness. *Aimed at the thousands who read the health and beauty sections of the daily press and glossy magazines. *Jane Garton was the editor of TOP SANTE, and has worked on NEW WOMAN, BEST and CHAT. *An entertaining and easy guide on how to spring clean the mind and body over a weekend, with practical tips on how to stay refreshed and revived.