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Body Foods For Women: Eat Your Way to Good Health

Body Foods For Women: Eat Your Way to Good Health

by JaneClarke (Author)

  • Used

    Paperback 1997

    $3.25

  • Used

    Paperback 1997

    $4.19
Synopsis

BODY FOODS FOR WOMEN shows how to design your own healthy eating plan to suit your lifestyle, based on the foods you enjoy, whether you want to maximise fitness and control weight or to treat and manage health problems. With 100 simple and delicious recipes and a weekend cleansing programme that is suitable for everyone, Jane's positive approach will help all women to achieve the control and inner glow that effect every aspect of life.

$3.25

Save:$5.51 (63%)

Quantity

5 in stock

More Information

Format: Paperback
 Pages: 404
 Edition: New Ed
 Publisher: Orion
Published: 29 Dec 1997
ISBN 10: 0752809229
ISBN 13: 9780752809229
Book Overview: * 100,000-copy first printing * Introducing Jane Clarke as the new health guru for the 90s - move over Leslie Kenton and Rosmary Conley. * Tells you how to use food to feel energized and empowered - Jane Clarke's new approach tells you what you should be eating rather than what you shouldn't. * Trade paperback has already sold over 40,000 copies and has reprinted twice. * Jane Clarke regularly appears on television and radio and is a contributor to YOU MAGAZINE. She presented her own six-part TV series in Autumn 1996.

Author Bio
Jane Clarke has been a home nutritionist since 1989 with a private practice in London's West End dealing with everyone from babies with feeding problems to terminally ill patients. She has presented a series on health for Carlton Cable TV and writes columns for the Observer Life magazine and Harpers & Queen.