The Self-shiatsu Handbook: Easy Techniques for Drug-Free Pain Relief and to Improve Your Own Wellbeing

The Self-shiatsu Handbook: Easy Techniques for Drug-Free Pain Relief and to Improve Your Own Wellbeing

by PamelaFerguson (Author)

Synopsis

The ancient art of shiatsu involves simple finger-pressure techniques for the treatment of painful symptoms. It can be self-administered, and needs no special equipment or oils. This book describes the techniques and includes remedies for headaches, allergies, cold symptoms, eye strain, computer stress, back pain, jet lag, jogging injuries, women's problems such as menstrual pain, breast conditions, pregnancy and menopause, and techniques tailored for children and the elderly.

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Quantity

2 in stock

More Information

Format: Paperback
Pages: 142
Publisher: Newleaf
Published: 25 Mar 1996

ISBN 10: 0752205412
ISBN 13: 9780752205410