Change for the Best

by Angela Best (Author)

• Used

  Paperback
  2001

  $3.44

  Angela Best offers help and guidance to women going through the menopause. The book helps the reader recognize, and deal with, the symptoms of the menopause giving advice such as: what foods to eat, how to exercise effectively and the latest nutritional and herbal remedies. The book also deals with all aspects of HRT. Using the knowledge she has gained through a lifetime of working with the rich and famous she sets out to show women that the second half of their lives can be even better than the first.