Healthy Weight Loss (DK Healthcare)

Healthy Weight Loss (DK Healthcare)

by Dr Miriam Stoppard (Author), Dr Miriam Stoppard (Author)

Synopsis

A balanced lifestyle is vital for achieving a sustainable weight loss. This guide gives you all the realistic advice you need. Includes a weekly eating plan (with treats!) and exercise tips.

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Quantity

1 in stock

More Information

Format: Paperback
Pages: 96
Edition: 2nd Revised edition
Publisher: DK
Published: 05 Jun 2003

ISBN 10: 0751369837
ISBN 13: 9780751369830

Author Bio
Dr. Miriam Stoppard is the leading pregnancy, parenting and healthcare author in the UK. She has published over fifty books including DK's best-selling Conception, Pregnancy and Birth. She has recently launched a range of interactive toys with Tomy,her own magazines and the Nurture skincare products. Miriam is also a columnist for The Mirror. She resides in London.