Essential Lifeskills: Increasing Confidence

Essential Lifeskills: Increasing Confidence

by Phillipa Davies (Author)

Synopsis

This text offers to help you lose your insecurities, discover your confidence and project your new-found self-assured image in both the boardroom and the bedroom. Concise text and diagrams show you how to overcome self-consciousness, confront fears and adopt strategies to deal with setbacks. Covering everything from motivation to stress, phobias to control, this book should give you the self-belief to make the most of every opportunity in your life.

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More Information

Format: Paperback
Pages: 72
Publisher: DK
Published: 03 Apr 2003

ISBN 10: 0751348945
ISBN 13: 9780751348941

Author Bio
Philippa Davies has an MSc in psychology and specializes in coaching communication and influencing skills to a wide range of eminent clients that have included two prime ministers. Philippa wrote and presented the BBC1 programme Tomorrow the World about building confidence. She is a broadcaster and international author. Philippa lives in South Wales.