Muscle Up (Matt Robert's Pocket Guides)

Muscle Up (Matt Robert's Pocket Guides)

by Matt Roberts (Author), Matt Roberts (Author)

Synopsis

This summer turn on, tune in and muscle up! With Matt Roberts's dynamic workouts you will pack on muscle and create incredible upper body definition in a matter of weeks. Two brand-new workouts, which include more than 20 exercises, will give you results that you never thought possible.

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More Information

Format: Paperback
Pages: 96
Publisher: DK
Published: 01 May 2003

ISBN 10: 0751348783
ISBN 13: 9780751348781
Book Overview: Matt Roberts is also the author of 90-Day Fitness Plan and Fitness for Life Manual .

Author Bio
Matt Roberts is the UK's hottest personal trainer and will be appearing in ITV's programme London's Richest airing in February. He will be working closely with Boots next year launching an exclusive range of Body Performance products. Matt has his own column in the Evening Standard, Hello and M magazine.