by Matt Roberts (Author), Matt Roberts (Author)
This summer turn on, tune in and muscle up! With Matt Roberts's dynamic workouts you will pack on muscle and create incredible upper body definition in a matter of weeks. Two brand-new workouts, which include more than 20 exercises, will give you results that you never thought possible.
Format: Paperback
Pages: 96
Publisher: DK
Published: 01 May 2003
ISBN 10: 0751348783
ISBN 13: 9780751348781
Book Overview: Matt Roberts is also the author of 90-Day Fitness Plan and Fitness for Life Manual .