Defying Age

Defying Age

by Dk (Author), Dr Miriam Stoppard (Author), Dr Miriam Stoppard (Author)

Synopsis

Stay youthful, fit and healthy for longer! Contains the latest information on diabetes, heart conditions, Alzheimer's and arthiritis with instant rejuvenation techniques such as beauty treatments, cosmetic surgery, yoga and youth-prolonging superfoods . Living life to the full has never been easier than with Dr. Miriam Stoppard's expertise.

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Quantity

2 in stock

More Information

Format: Hardcover
Pages: 288
Publisher: DK
Published: 06 Nov 2003

ISBN 10: 0751339997
ISBN 13: 9780751339994

Media Reviews
By 2020, 50per cent of adults in Europe will be over 50. Stoppard addresses this group, describing how to stay youthful, fit and healthy for longer. There is much sensible advice, including all the latest information on diet, exercise and chronic illnesses such as diabetes, heart conditions, Alzheimer's and arthritis. Features include items on instant rejuvenation techniques such as beauty treatments, yoga and youth-prolonging 'superfoods'. Miriam Stoppard is Britain's best-selling healthcare author; as a popular medical writer and broadcaster, and in her daily column for the Mirror, she has built up a solid reputation for helping people deal with life's emotional problems and health difficulties. As the 'Grey Vote' finally begins to make inroads on the cult of youth, there'll be a ready market for this authoritative volume.
Author Bio
Dr. Miriam Stoppard is Britain's best-selling healthcare author. As a popular medical writer and broadcaster, and in her daily column for The Mirror, she has helped millions of people deal with life's emotional problems and health difficulties. Well known for her practical, sympathetic approach, her aim is to give readers the confidence to follow their own instincts . Dr. Miriam Stoppard lives in London.