by Alycea Ungaro (Author)
Pilates is a unique exercise system that gives rapid, yet lasting results; a sculpted body with increased back strength and improved posture. Pilates Body in Motion shows you how to achieve these remarkable results at home.
Format: Paperback
Pages: 176
Publisher: Dorling Kindersley
Published: 07 Mar 2002
ISBN 10: 0751336912
ISBN 13: 9780751336917