Pilates: Body in Motion

Pilates: Body in Motion

by Alycea Ungaro (Author)

Synopsis

Pilates is a unique exercise system that gives rapid, yet lasting results; a sculpted body with increased back strength and improved posture. Pilates Body in Motion shows you how to achieve these remarkable results at home.

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Quantity

2 in stock

More Information

Format: Paperback
Pages: 176
Publisher: Dorling Kindersley
Published: 07 Mar 2002

ISBN 10: 0751336912
ISBN 13: 9780751336917

Author Bio
Alycea Ungaro lives and works in New York, USA. She discovered Pilates at the age of 14 and is now a licensed physical therapist and the founder and director of the Pilates Centre of New York - tribeca Bodyworks, which is dedicated to teaching the classic techniques developed by Joseph Pilates.