Superfast Foods

by Illustrated With Drawings (Illustrator), Michael Van Straten and Barbara Griggs (Author)

• Used

  Paperback
  1994

  $3.25

  This book is designed to encourage people with a hectic lifestyle - teenagers, students, working mothers and just about all of us - to adopt an eating plan that promotes good health and energy, even though the meals take only minutes to prepare. Based on the Hay Diet's rules of compatible eating , this book allows readers to choose snacks, warming soups, and instant meals from fresh ingredients and food combinations that are, in themselves, medically the healthiest things you can eat.