The Ration Book Diet

The Ration Book Diet

by Carol Harris (Author), Mike Brown (Author), C.J. Jackson (Author), Carol Harris (Author), Mike Brown (Author)

Synopsis

Devised during the dark days of the Second World War, the wartime diet's low fat, high fibre and sensibly-sized portions meant that the British population enjoyed a level of health and fitness unsurpassed since 1945. Using the wartime diet as a model, The Ration Book Diet presents sixty recipes to enable you and your family to eat more healthily.

$25.27

Quantity

3 in stock

More Information

Format: Hardcover
Pages: 192
Edition: illustrated edition
Publisher: The History Press
Published: 09 Dec 2004

ISBN 10: 0750939443
ISBN 13: 9780750939447

Author Bio
Carol Harris and Mike Brown are experts of the history of life on the home front in Britain during the Second World War. They are co-authors for Sutton of the Wartime House. C. J. Jackson is a food consultant, writer and chef. She has created ready meals for Tesco and writes for BBC Good Food magazine.