Harmful Substances (Keeping healthy)

by Carol Ballard (Author)

• Used

  Hardcover
  2004

  $7.89

  An engaging and accessible book on exercising for a healthy lifestyle for children aged 8-11, this book covers such topics as: why exercise, dress for exercise, warming up, stamina, muscles, exercising your heart, eating for exercise, the mental benefits of exercise, the importance of sleep, avoiding sports drugs and injuries and accidents. Packed with colour photographs, each spread in the book also includes a fascinating fact, something to try out or a healthy hint.

• Used

  Paperback
  2007

  $4.15

  An engaging and accessible book on maintaining a safe and healthy lifestyle for children aged 8-11, this book covers such topics as: what everyday substances are harmful, medicines, smoking, how alcohol affects your body and behaviour, solvents, ecstasy and cannabis, heroin and cocaine, addiction and how to keep safe. Packed with colour photographs, each spread also includes a fascinating fact, something to try out or a healthy hint.