Exercise and Your Health (Health Matters)

Exercise and Your Health (Health Matters)

by JillianPowell (Author), JanSterling (Illustrator)

Synopsis

This book examines why exercise is good for your health. It explains how it helps your heart and lungs, what muscles are and how they work, how much exercise your body needs and whether you can do too much exercise. It also looks at foods that give you energy, suggests warming up and cooling down exercises and shows how exercise can be fun.

$12.33

Quantity

2 in stock

More Information

Format: Paperback
Pages: 32
Edition: New edition
Publisher: Wayland
Published: 18 Jul 2002

ISBN 10: 0750241799
ISBN 13: 9780750241793
Children’s book age: 7-9 Years

Author Bio
Jillian Powell has degrees from Cambridge University and the Courtauld Institute, London. She is an experienced writer of children's non-fiction and has written on many social issues.