
by JillianPowell (Author), JanSterling (Illustrator)
This book examines why exercise is good for your health. It explains how it helps your heart and lungs, what muscles are and how they work, how much exercise your body needs and whether you can do too much exercise. It also looks at foods that give you energy, suggests warming up and cooling down exercises and shows how exercise can be fun.
                        Format:  Paperback
                         Pages: 32
                        Edition: New edition
                        
                        
                        Publisher: Wayland 
 Published: 18 Jul 2002
                        
                        
                        
                        
                        
                        ISBN 10:  0750241799
 ISBN 13: 9780750241793
                        Children’s book age:  7-9 Years