by JillianPowell (Author), JanSterling (Illustrator)
This book examines why exercise is good for your health. It explains how it helps your heart and lungs, what muscles are and how they work, how much exercise your body needs and whether you can do too much exercise. It also looks at foods that give you energy, suggests warming up and cooling down exercises and shows how exercise can be fun.
Format: Paperback
Pages: 32
Edition: New edition
Publisher: Wayland
Published: 18 Jul 2002
ISBN 10: 0750241799
ISBN 13: 9780750241793
Children’s book age: 7-9 Years