by Doc Lew Childre (Author), HowardMartin (Author)
Breakthrough scientific research proves that the heart is the control centre of the body's systems and overall health. Pioneers of this research - based at the prestigious Institute of Heartmath - have developed an effective programme to harness the power of the heart. These life-altering techniques show you how to deepen the qualities long associated with the heart - wisdom, compassion, courage, love, strength and joy. Discover how to channel your heart's intelligence to: * Reduce stress immediately * Make better decisions * Lower high blood pressure * Achieve peak mental and intuitive performance * Enhance your creativity * Raise DHEA hormone levels to slow down the signs of ageing * Live a healthier, happier life * And much more
Format: Paperback
Pages: 304
Publisher: Piatkus Books
Published: 06 Oct 2011
ISBN 10: 074995731X
ISBN 13: 9780749957315
Book Overview: * www.piatkusbooks.net * www.heartmath.org