by Patrick Holford BSc DipION FBANT NTCRP (Author)
In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers of type-1 diabetes, type-2 diabetes and the forerunner of type-2 diabetes, metabolic syndrome. He outlines the causes of the current diabetes 'epidemic' and explains the 10 secrets for preventing and reversing diabetes and metabolic syndrome. Comprehensive yet doable, SAY NO TO DIABETES provides an anti-diabetes diet, recipes, a daily supplement programme and advice on how to undo the damage caused by diabetes and diabetes drugs. Based on the latest scientific findings, combined with easy-to-follow advice and motivating case histories, this practical programme will help you regulate out-of-control blood sugar levels safely and effectively, with no dangerous side effects.
Format: Illustrated
Pages: 368
Edition: Digital original
Publisher: Piatkus
Published: 01 Sep 2011
ISBN 10: 0749955899
ISBN 13: 9780749955892
Book Overview: * www.patrickholford.com * www.piatkusbooks.net *Review mailing: Long-leads, health, possibly supermarket magazines *Holding back on PR because Ten Secrets of Healthy Aging (next big Patrick book) is published in April