Say No to Heart Disease: The Drug-Free Guide to Preventing and Fighting Heart Disease

by PatrickHolford (Author)

• Used

  Paperback
  2010

  $3.34

  We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right diet and correctly supplementing your diet can eliminate your chances of a heart attack, lower your blood pressure without drugs, reverse artery disease, maximise recovery after a stroke or heart attack, and add twenty years to your healthy lifespan. Informative and practical, it describes the cardiovascular system and what goes wrong with it, the key theories on the mjor contributors to heart disease, how to work out your own risk, and which areas of your diet and lifestyle to focus on in order to minimise your risk. It also gives advice on maximising recovery from a heart attack or stroke.

• Used

  Paperback
  1998

  $3.93

  We all have a 50% chance of dying from heart or artery disease. But we can prevent these epidemic killers using a simple yet powerful medicine - food. By understanding nutrition and correctly supplementing your diet you really can Say No To Heart Disease.In this breakthrough book, you will learn how to: Eliminate your chances of a heart attack* Lower your blood pressure without drugs* Reverse artery disease* Maximise recovery after a stroke or heart attack* Discover the truth about cholesterol and fats* Make natural yet life-saving changes to your lifestyle* Add twenty years to your healthy lifespan.