Good Night, Sleep Tight: Gentle, Proven Solutions to Help Your Child Sleep Well and Wake Up Happy

by JoanneKenen (Contributor), KimWest (Author), Kim West (Author), Joanne Kenen (Author)

• Used

  Paperback
  2010

  $3.36

  Getting a young child to go to sleep and stay asleep is one of the most challenging aspects of parenting. Yet many parents resign themselves to enduring years of exhaustion. Now there is a sensible, smarter alternative, a no cry sleep method, that really works. Kim West, know to her clients as The Sleep Lady, has developed a practical, easy to follow and effective sleep training approach that is gentle on both parent and child. The Sleep Lady Method - including a gentle, practical, step-by-step programme called The Sleep Lady Shuffle - has worked for hundreds of families. Whether you want to start to gently shape your baby's sleep habits or address specific sleep problems, this book will give you the answers you need, the confidence to put them into action, and the good night's sleep you all deserve!

• Used

  Paperback
  2010

  $4.35

  Kim West, LCSW-C, known to her clients as The Sleep Lady(R), has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them cry it out -an option that is not comfortable for many parents. Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include: * New research on pacifiers and SIDS, the impact of sleep deprivation on postpartum depression * Additional guidance on feeding your baby and toddler and how feeding relates to sleep * What you can do to improve your baby's sleep habits before 6 months * New information on breastfeeding * Preparing a sibling for the birth of a baby * Creating a secure attachment with your baby while instilling healthy sleep habits for the family * How to read your baby's cries

• New

  Paperback
  2010

  $17.69

  Getting a young child to go to sleep and stay asleep is one of the most challenging aspects of parenting. Yet many parents resign themselves to enduring years of exhaustion. Now there is a sensible, smarter alternative, a no cry sleep method, that really works. Kim West, know to her clients as The Sleep Lady, has developed a practical, easy to follow and effective sleep training approach that is gentle on both parent and child. The Sleep Lady Method - including a gentle, practical, step-by-step programme called The Sleep Lady Shuffle - has worked for hundreds of families. Whether you want to start to gently shape your baby's sleep habits or address specific sleep problems, this book will give you the answers you need, the confidence to put them into action, and the good night's sleep you all deserve!