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Change Your Brain, Change Your Life: The Breakthrough Programme for Conquering Anger, Anxiety and Depression

Change Your Brain, Change Your Life: The Breakthrough Programme for Conquering Anger, Anxiety and Depression

by Daniel G . Amen (Author)

  • New

    Paperback 2009

    $12.35
Synopsis

In this breakthrough US bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures in your brain work. Pioneering neuropsychiatrist Dr Daniel Amen provides convincing evidence that many problems formerly considered psychological, such as anxiety and depression, actually have a biological basis. The good news is that you're not stuck with the brain you're born with. In this groundbreaking book, Dr Amen offers a wealth of surprising - and effective - 'brain prescriptions' that can help heal your brain and change your life.

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More Information

Format: Paperback
 Pages: 352
 Publisher: Piatkus Books
Published: 02 Apr 2009
ISBN 10: 074994191X
ISBN 13: 9780749941918

Media Reviews
Opens the door to assessment and interventions that can change your life. Robert D. Hunt, M.D., associate clinical professor of psychiatry Vanderbilt School of Medicine Cutting edge technology, clinical wisdom, and heartfelt guidance come together to creat a 'user's manual for enhancing the human brain.' Dr. Amen offers simple, direct, and immediately applicable prescriptions that can change anyone's life. Emmett E. Miller, M.D., author of DEEP HEALING: THE ESSENCE OF MIND/BODY MEDICINE CHANGE YOU BRAIN, CHANGE YOUR LIFE is a pioneering book. Dr. Amen provides a clear and convinicing evidence that many behavioral disorders formerly considered psychological actually have a biological basis. Through the lens of exciting new brain imaging techiniques, you can see what depression, anxiety, temper, impulsiveness, and obsession actually look like in the brain. He gives many practical suggestions for overcoming these problems, and gives many tools for optimizing the brain and improving life. Rob Kohn, D.O., psychiatrist and neurologist, University of Illinois at Chicago Dr. Amen's groundbreaking work will forever change the fields of psychiatry and psychology. A healthy brain is prerequisite to a healthy life. Dr. Amen provides a practical guide. Earl Henslin, Ph.D., author of YOU ARE YOUR FATHER'S DAUGHTER and MAN TO MAN: HELPING FATHERS RELATE TO SONS AND SONS RELATE TO FATHERS This book is brilliant. Dr. Amen is a pioneer. Jonathan Walker, M.D., psychiatrist Dr. Amen's exquisite documentation of brain function is a unique contribution to this rapidly developing field. Hwoever, he adds a remarkable twist: dozens of 'how to help' suggestions for patients and parents. This book is by far the most complete and specific compendium of suggestions patients and parents may learn and follow to assist their own personal recovery efforts. Corydon Clark, M.D., psychiatrist
Author Bio
Dr Daniel G Amen is a clinical neuroscientist, psychiatrist, Distinguished Fellow of the American Psychiatric Association and CEO of Amen Clinics, Inc in the US. Www.amenclinic.com