Heal Yourself: Simple steps to heal your emotions, mind & soul

by Anne Jones (Author), Anne Jones (Author)

• Used

  Paperback
  2012

  $3.36

  On first publication in 2002, HEAL YOURSELF brought Anne Jones's extraordinary healing techniques into the public arena for the first time. This down-to-earth, straightforward guide gives you the keys to heal your body, mind, emotions and soul. With basic exercises and instructions and Jones's unique healing symbols, the book shows you:
  * How to assess and re-work your attitudes, emotional patterns, relationships, health and career
  * How to use the power of your mind to banish illness and pain
  * How to let go of damaging relationships and emotional baggage
  * How to work with your subtle energy including your chakras, aura and meridians
  * How to build self esteem
  * How to meditate and de-stress
  * How to ask for help and be abundant in every area of your life
  * How to expand love in your life so you can be truly happy!

• Used

  Paperback
  2002

  $3.36

  Heal Yourself brings Anne Jones's extraordinary healing techniques into the public arena for the first time. This down-to-earth, straightforward guide gives you the keys to heal your body, mind, emotions and soul. With basic exercises and instructions, and, most importantly, Jones's unique healing symbols, the book shows you* How to assess and re-work your attitudes, emotional patterns, relationships, health and career* How to use the power of your mind to banish illness and pain* How to let go of damaging relationships and emotional baggage* How to work with your subtle energy including your chakras, aura and meridians* How to build self esteem* How to meditate and de-stress* How to ask for help and be abundant in every area of your life* How to expand love in your life so you can be truly happy!

• New

  Paperback
  2012

  $16.91

  On first publication in 2002, HEAL YOURSELF brought Anne Jones's extraordinary healing techniques into the public arena for the first time. This down-to-earth, straightforward guide gives you the keys to heal your body, mind, emotions and soul. With basic exercises and instructions and Jones's unique healing symbols, the book shows you:
  * How to assess and re-work your attitudes, emotional patterns, relationships, health and career
  * How to use the power of your mind to banish illness and pain
  * How to let go of damaging relationships and emotional baggage
  * How to work with your subtle energy including your chakras, aura and meridians
  * How to build self esteem
  * How to meditate and de-stress
  * How to ask for help and be abundant in every area of your life
  * How to expand love in your life so you can be truly happy!