Optimum Nutrition For Your Child: How to boost your child's health, behaviour and IQ

by Deborah Colson (Author), Patrick Holford BSc DipION FBANT NTCRP (Author)

• Used

  Paperback
  2008

  $3.26

  Patrick Holford illustrated the connection between nutrition and all aspects of health in his best-selling book THE OPTIMUM NUTRITION BIBLE. Here, he reveals how crucial optimum nutrition is for children's general health and development, as well as their behaviour and IQ. He explains why certain foods are so beneficial and why others are damaging, and enables you to identify common problems in children which can be improved or solved with the right foods and supplements. With invaluable advice on getting children to eat healthy food, food plans and practical tips, this book is the definitive guide for parents.