The Overload Solution: How to Stop Juggling and Start Living

The Overload Solution: How to Stop Juggling and Start Living

by JaneAlexander (Author)

Synopsis

Jane Alexander provides an overview of all the stresses and strains of the modern world, recognising that many of us are so busy and overworked that we can no longer lead healthy or fulfilling lives. Without pretending to offer a quickfix or perfect solution, she provdes strategies that can be adopted to help overcome short-tem problems and which will ultimately make us happier and healthier.

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More Information

Format: Paperback
Pages: 256
Publisher: Piatkus Books
Published: 05 Jan 2006

ISBN 10: 0749926244
ISBN 13: 9780749926243

Author Bio
Jane Alexander is a journalist and author who has written for many national newspapers, and in particular the Daily Mail. She is well-known for her friendly, approachable style and her warm and sincere advice. Her personal areas of study include Jungian psychotherapy, art therapy SHEN and Shamanism. Her website www.janealexander.org has won plaudits, including a five star rating from The Good Web Guide.