City Dharma: A Guide to Stress-Free Urban Living

by Arthur Jeon (Author)

• Used

  Paperback
  2004

  $3.30

  City Dharma is an enlightening guide on how to strike a balance between living in a bustling, noisy and isolating metropolis whilst trying to remain a happy, peaceful and balanced person. Whether you're stuck in traffic, queuing in the supermarket, or just walking down a crowded street, it can seem impossible to avoid rude, thoughtless and aggressive behaviour, but in City Dharma, Arthur Jeon offers practical ways to overcome these daily stresses. Filled with useful teaching stories that specifically target stressed-out modern city-dwellers, Jeon tells you how to become: More creative in the workplace; More generous and helpful to others; More connected to your loved ones; Combining spiritual teachings with down-to-earth humour, Jeon has written an inspired instruction manual for living in the present moment (no matter how chaotic), while achieving personal goals of freedom and relaxed wakefulness.