Supermodels' Diet Secrets: Simple Strategies for Staying Slim from the World's Top Models

Supermodels' Diet Secrets: Simple Strategies for Staying Slim from the World's Top Models

by VictoriaNixon (Author)

Synopsis

In Supermodels' Diet Secrets former top model Victoria Nixon gives you the hottest tips on getting the body you want from the world's leading models. With quotes from Jodie Kidd, Helena Christensen, Liberty Ross and Elle Macpherson amongst others, this book is destined to become your diet bible. Train your brain to listen to your body; The truth about allergies and intolerances; How to recognise and appreciate good food; What models eat and what they avoid; How to stock up and shop wisely; How to balance exercise and diet; Supermodels' favourite meals

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More Information

Format: Paperback
Pages: 256
Publisher: Piatkus
Published: 04 Nov 2004

ISBN 10: 0749925175
ISBN 13: 9780749925178

Author Bio
Victoria Nixon was a top model with Laraine Ashton, owner of one of the UK's most prestigious agencies; She was beauty editor for POL magazine in Australia for several years and has worked as a freelance writer for a number of UK health and beauty magazines; Victoria runs a successful gourmet food business and is based in London