Test Your EQ: Find Out How Emotionally Intelligent You Really are

Test Your EQ: Find Out How Emotionally Intelligent You Really are

by Professor Mark Davis (Author)

Synopsis

Few topics in recent years have captured the imagination of psychologists and the general public like emotional intelligence (EQ) - the ability to recognize, understand, regulate and ultimately use emotions effectively. Just as traditional measures of intelligence (IQ) tap our ability to understand and use abstract information, measures of EQ capture our ability to understand and use emotions - both our own and those of other people. Measures of IQ are no longer enough: in many - if not most - situations, EQ may be just as important as (or more important than) IQ. Until now, most measures of EQ have not been readily available to the public. Here, at last, Professor Mark Davis presents EQ in a clear and accessible way, with 25 tests that have been specially developed for this book. Each measure taps a specific component of EQ in a particular way to enable you to determine your particular strengths and weaknesses. The book concludes with suggestions about the practical, concrete steps you can take to improve your own EQ.

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More Information

Format: Paperback
Pages: 192
Publisher: Piatkus
Published: 29 Apr 2004

ISBN 10: 0749925086
ISBN 13: 9780749925086

Author Bio
Mark Davis is Professor of Psychology at Eckerd College in St Petersburg, Florida. He has studied social behaviour for more than 20 years, and his articles on such topics as loneliness, social support, helping behaviour, empathy and interpersonal conflict have been widely published.