Six Weeks to Superhealth: An Easy-to-follow Programme for Total Health Transformation

by Patrick Holford BSc DipION FBANT NTCRP (Author)

• Used

  Paperback
  2002

  $3.25

  This practical, six-week health plan demonstrates how to use diet, supplements and eating plans to achieve superhealth in six weeks. It shows how to: increase your energy; balance your hormones; boost your brain power; tune up your digestion; increase your immunity; prevent pain and inflammation; and more.

• Used

  Paperback
  2000

  $3.25

  This practical six week health plan aims to be a fast way to achieve superhealth in six weeks.The author shows how to use diet, supplements and eating plans to: increase energy; balance hormones; boost brain power; tune digestion; increase immunity; and prevent pain and inflammation.