Total Memory Workout: Eight easy steps to maximum memory fitness

by Cynthia R. Green (Author)

• Used

  Paperback
  2001

  $4.74

• Used

  Hardcover
  2000

  $3.28

  This work presents powerful, yet practical, techniques for improving powers of recall. It includes 10 lifestyle factors likely to reduce memory potential - and how to change them, a brain-power boosting diet, and techniques to remember names, faces, appointments and dates.