by JaneScrivner (Author)
This nine step programme aims to show the reader how to transform every aspect of themselves - body, mind and spirit. It offers advice on nutrition, skin care, total hydration, bodywork, balance and positive thinking.
Format: Paperback
Pages: 192
Publisher: Piatkus Books
Published: 20 Dec 2001
ISBN 10: 0749922125
ISBN 13: 9780749922122