by Natalie Savona (Author), Patrick Holford BSc DipION FBANT (Author)
Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet and supplements that are crucial to correcting skin problems and rejuvenating the skin. Amonst many other things you will discover how diet can help you to detox for clear skin; conquer acne, cold sores and rashes; prevent skin cancer; heal psoriasis, eczema and dermatitis; and banish cellulite.
Format: Paperback
Pages: 192
Edition: Digital original
Publisher: Piatkus
Published: 06 Aug 2009
ISBN 10: 0749921854
ISBN 13: 9780749921859
Book Overview: An invaluable guide, packed with easy-to-follow nutritional advice for solving your skin problems and getting great-looking skin