Solve Your Skin Problems: The Drug-Free Guide to Achieving Beautiful Healthy Skin (Tom Thorne Novels)

Solve Your Skin Problems: The Drug-Free Guide to Achieving Beautiful Healthy Skin (Tom Thorne Novels)

by Natalie Savona (Author), Patrick Holford BSc DipION FBANT (Author)

Synopsis

Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet and supplements that are crucial to correcting skin problems and rejuvenating the skin. Amonst many other things you will discover how diet can help you to detox for clear skin; conquer acne, cold sores and rashes; prevent skin cancer; heal psoriasis, eczema and dermatitis; and banish cellulite.

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More Information

Format: Paperback
Pages: 192
Edition: Digital original
Publisher: Piatkus
Published: 06 Aug 2009

ISBN 10: 0749921854
ISBN 13: 9780749921859
Book Overview: An invaluable guide, packed with easy-to-follow nutritional advice for solving your skin problems and getting great-looking skin

Author Bio
Patrick Holford is one of the UK's leading nutrition experts, the founder of the Institute for Optimum Nutrition and the author of over 30 health books. Natalie Savona is a highly regarded nutritionist who runs a busy nutritional practice and presents workshops throughout the UK.