by RobertPaterson (Author)
Warriors is a weight management programme designed specifically for men. It is particularly aimed at those who have found success in their careers but who, due to hectic lifestyles and lack of time, have lost their healthy body in the process. Robert Paterson, founder of the Warriors Weight Management Programme, uses his specially developed 'business plan' to show you how to: - Set targets you can meet - Devise sensible day-to-day eating plans - Motivate yourself when the going gets tough - Achieve long term success - Treat your body as your business
Format: Paperback
Pages: 208
Publisher: Piatkus Books
Published: 24 May 2001
ISBN 10: 0749921668
ISBN 13: 9780749921668