The Waterfall Diet: Lose up to 14 pounds in 7 days by controlling water retention: Lose Up to 14 Pounds in Seven Days by Controlling Fluid Retention

The Waterfall Diet: Lose up to 14 pounds in 7 days by controlling water retention: Lose Up to 14 Pounds in Seven Days by Controlling Fluid Retention

by Linda Lazarides (Author)

Synopsis

Do you eat next to nothing and exercise for hours every week, but find it impossible to lose weight? Do your friends seem to eat what they like, but if you so much as look at a cake you pile on the pounds? If so, your problem may not be too much fat but too much fluid. The Waterfall Diet is a revolution in dieting. It can help you to safely lose a stone in seven days. Linda Lazarides reveals that many women who are trying to lose weight (40% of the female population) would lose weight more effectively if they controlled fluid retention. Linda shows you how to easily identify if fluid retention is your problem. For women who haven't found success through normal dieting, The Waterfall Diet is a proven, revolutionary and easy-to-follow way to shed excess weight.

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More Information

Format: Paperback
Pages: 224
Edition: New e.
Publisher: Piatkus
Published: 25 Aug 2000

ISBN 10: 0749921552
ISBN 13: 9780749921552

Author Bio
Linda Lazarides is founder and director of the Society for the Promotion of Nutritional Therapy, founder of the British Association of Nutritional Therapists, and adviser to the Institute for Complimentary Medicine, CancerBACUP, Here's Health and Good Health magazines.