by JayCooper (Author), KathrynLance (Author)
This text identifies that we all need individual weight-loss plans to suit our bodies and presents four different body types, and four diet solutions. It helps the reader to understand which body type they are and explains the particular needs and charcteristics of that body type.
Format: Paperback
Pages: 224
Edition: New edition
Publisher: Piatkus Books
Published: 28 Dec 2000
ISBN 10: 074992151X
ISBN 13: 9780749921514