Total Memory Workout: Eight Easy Steps to Maximum Memory Fitness

Total Memory Workout: Eight Easy Steps to Maximum Memory Fitness

by Cynthia R . Green (Author)

Synopsis

This work presents powerful, yet practical, techniques for improving powers of recall. It includes 10 lifestyle factors likely to reduce memory potential - and how to change them, a brain-power boosting diet, and techniques to remember names, faces, appointments and dates.

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Quantity

2 in stock

More Information

Format: Hardcover
Pages: 240
Publisher: Piatkus
Published: 24 Aug 2000

ISBN 10: 0749921226
ISBN 13: 9780749921224