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Natural Healing: Practical Ways to Find Wellbeing and Inspiration

Natural Healing: Practical Ways to Find Wellbeing and Inspiration

by Chrissie Wildwood (Author)

  • Used

    Paperback 2000

    $3.25
Synopsis

You will learn: Basic yoga exercises to bring balance and peace; How to meditate and find inner stillness; Massage techniques for total relaxation; How Bach flower remedies can bring you harmony and healing; Colour therapy, for you and your home; Visualisation techniques for improved creativity; How to work with healing sounds; Aromatherapy blends for all occasions; How 'mood foods' can affect your emotions; Breath work for inner balance and harmony.

$3.25

Save:$10.53 (76%)

Quantity

1 in stock

More Information

Format: Paperback
 Pages: 192
 Edition: 2nd Revised edition
 Publisher: Piatkus Books
Published: 27 Apr 2000
ISBN 10: 0749920904
ISBN 13: 9780749920906

Media Reviews
'Author Chrissie Wildwood has created easy-to-follow techniques which can be easily incorporated into every lifestyle. . . An inspirational read for those seeking a spiritual approach to all-round well-being.' (Belfast Telegraph)
Author Bio
Chrissie Wildwood is a practising aromatherapist and author of several books on aromatherapy and flower remedies which sell all over the world. She lives in the Welsh border country near Hereford.