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The Meditation Plan: 21 Keys to Your Inner Potential (Piatkus Guides)

The Meditation Plan: 21 Keys to Your Inner Potential (Piatkus Guides)

by RichardLawrence (Author)

  • Used

    Paperback 1999

    $13.32
Synopsis

The Meditation Plan reveals the amazing power of meditation. Meditation not only helps you to relax and relieve stress, but can be used as a tool to improve your mental abilities, develop your spiritual awareness and even enhance your psychic abilities. While most meditation books focus on the technique as solely a means of improving health through stress reduction, Richard Lawrence shows that its powers and benefits are far more wide-ranging. The book is divided into three levels of meditation, each of which features seven ways or 'keys' to enhance your life with practical exercises to develop your abilities. The book is divided into three sections which follow a traditional Eastern approach to the various stages or levels of meditation. By working through each stage of meditation and practising the exercises provided, The Meditation Plan will help effect a permanent change in your health, happiness and wellbeing.

$13.32

Quantity

1 in stock

More Information

Format: Paperback
 Pages: 208
 Edition: New e.
 Publisher: Piatkus
Published: 27 May 1999
ISBN 10: 0749919582
ISBN 13: 9780749919580

Media Reviews
'If meditation is on your list of things to do if only you had the time, here is the book to get you off to a flying start! Richard Lawrence is a broadcaster, lecturer and writer and European secretary of the Aetherius Society. He writes with authority and obvious enthusiasm and introduces the reader to the subject of meditation in a way many will find new and exciting. It is commonly thought that meditation is a bit like relaxation, Lawrence teaches that it is far more and can be the decisive factor in changing your life. This book is clearly and concisely written, being divided into 21 key sections, each identifying a separate subject area. These are grouped under the broader part titles of The First Eye: Keys of Imagination , The Second Eye: Keys of Intuition and The Third Eye: Keys of Inspiration . Each of the 21 key sections is accompanied by one or more meditations designed to guide your spiritual and psychic development and thus to enable you to fulfil your true potential by controlling stress, improving your memory, interpreting your dreams, developing your psychic abilities, remembering past lives and even communicating with your pets, to name a few. Although to some readers a few of these subject areas may seem outlandish, the down-to-earth nature of this book means that even these readers will be encouraged to keep an open mind. Perhaps the most reassuring factor is that the book is firmly grounded in Lawrence's personal experience and this enables him to communicate his belief in the many benefits of meditation all the more effectively.' - Dale Evans, AMAZON.CO.UK Review
Author Bio
Richard Lawrence is International Co-ordinator of the Aetherius Society, an international spiritual organisation embracing many New Age ideas and practices. He has studied all aspects of psychic and spiritual development and has practised yoga and meditation for over 25 years.