by Louis Proto (Author)
As self-healing techniques are becoming increasingly popular, Proto clearly explains the connection between what we put into our bodies, the stress we put ourselves under, and our state of health. The author examines the nature of illness and offers a range of self-healing techniques, including meditation, visualisation, reflexology and massage
Format: Paperback
Pages: 208
Edition: New edition
Publisher: Piatkus
Published: 23 Jul 1998
ISBN 10: 0749918446
ISBN 13: 9780749918446