10 Days to Better Health: A Step-by-Step Programme to Restore Health and Vitality

10 Days to Better Health: A Step-by-Step Programme to Restore Health and Vitality

by Kirsten Hartvig (Author)

Synopsis

A step-by-step plan which aims to restore readers' health and vitality. Based on the healthy living course run by the authors, this guide explains how to apply naturopathic principles to your daily life, awaken your own self-healing power and discover your inner resources .

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More Information

Format: Paperback
Pages: 192
Publisher: Piatkus Books
Published: 23 Apr 1998

ISBN 10: 0749918160
ISBN 13: 9780749918163