Your Body Speaks Your Mind: Understanding how your emotions and thoughts affect you physically: Understand How Your Emotions Affect Your Health

by Deb Shapiro (Author), Deb Shapiro (Author)

• Used

  Paperback
  1996

  $5.68

  This work, by the author of Bodymind Workbook , provides more information on the subject of the mind and body relationship and how to use this connection to improve your health and well-being. It shows that your emotional and psychological states affect you physically and that you can heal your body with your mind, and heal your mind through your body. The intimate relationship between the mind and the body is explored, and how this relationship can both adversely and positively affect our state of health. Early chapters look at topics such as attitude and conditioning, unspoken messages and how feelings and thoughts are linked to body parts and illness. The second part of the book describes how we can use the healing power of the mind and the healing power of the body to make ourselves healthy and whole . It includes powerful visualizations, meditations and exercises. The third and major part of the book examines the different parts of the body (moving parts, digestive systems, heart and circulation, eyes, skin, etc) and explains how, by looking at the nature of the illness and at what was happening prior to its onset, we can begin to see what is happening in our lives and what healing is needed.

• Used

  Paperback
  2007

  $9.09

  Fully updated and expanded edition of the classic book on body-mind. What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body's 'language of symptoms' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.

• Used

  Hardcover
  1996

  $3.27

• New

  Paperback
  2007

  $15.01

  Fully updated and expanded edition of the classic book on body-mind. What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body's 'language of symptoms' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.