The Quick-fix Hangover Detox: 99 Ways to Feel 100 Times Better

by JaneScrivner (Author)

• Used

  Paperback
  2008

  $3.28

  Aching Head? Queasy Stomach? Dehydrated? These symptoms may sound familiar ? we?re all guilty of overindulging once in a while. However, as Jane Scrivner shows, if you prime your body before you drink, and follow her advice while you drink, you can limit its damaging effects ? and so avoid that sinking feeling the morning after. Jane tells you how to prime your liver and kidneys before you go out to ensure a smooth recovery, and has lots of tried-and-tested tips on how to limit the damage while drinking, such as what drinks to avoid to slow down alcohol absorption. Prevention may be the best cure, but don?t worry, Jane also provides proven techniques and hangover cures to get you back to your old self the morning after. For example, did you know that fizzy water will help rehydrate and re-oxygenate your blood? Follow the hangover detox, and you need never say 'Never again' again!

• Used

  Paperback
  2001

  $3.28

  All of us over-indulge every now and again, and have suffered from symptoms including headaches, nausea, dehydration and tiredness. Together with plenty of proven hangover cures, this little book reveals simple strategies for prevention, damage limitation and speedy recovery. Before: Prime your liver with lots of water, carrot or beetroot juice line your stomach by eating something - the munchies before the thirst. During: Match every glass of alcohol with a diluting glass of water; avoid sweet drinks such as pre-mixed spirits and liqueurs, as sugar speeds up alcohol absorption. After: Drink fizzy water to help you rehydrate and re-oxygenate your blood; eat foods such as muesli, nuts and fruit, to help absorb toxins and balance stomach acidity. Quite simply, detox your hangover, and you need never say 'Never again -' again!