Great Days at Work: How Positive Psychology can Transform Your Working Life

Great Days at Work: How Positive Psychology can Transform Your Working Life

by Hazelton (Author)

Synopsis

Great Days at Work will enable you to become more enthusiastic at work, feel more positive and work more effectively with others. Drawing on the latest insights from positive psychology, and based on hard business results, it outlines the practical day-to-day changes you can make immediately for instant benefit, as well as helping you develop a longer term strategy that means you'll get more out of work. This easily applicable book reveals how to develop an effective perspective on time, embed productive new habits, gain a clear sense of self and build better working relationships. As a result you will make a bigger contribution to your organization, as well as feel more engaged, satisfied and in control of your own work and career. Discover how to have a great day at work, every day!

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More Information

Format: Abridged
Pages: 272
Edition: 1
Publisher: Kogan Page
Published: 03 Jul 2013

ISBN 10: 0749469234
ISBN 13: 9780749469238
Book Overview: Discover how to make great days at work a regular occurrence - become more enthusiastic, feel more positive and work better with your colleagues Find out how to take responsibility for your own career and personal development by establishing clear goals and a long-term vision of what you want from your work Learn practical applications of the latest research from the science of popular psychology

Media Reviews
A fantastic book for business owners that are looking to improve their happiness at work, implement some positive psychology and promote a generally positive environment for their employees. Start Your Business Practical tips for increasing the likelihood of having great days at work. Marie Claire This book will be of interest to those who are experiencing stress or negativity at work and who are looking for tools to combat it. Frank Dillon, The Irish Times
Author Bio
Suzanne Hazelton runs her own coaching, training and consultancy business working with people and organizations to help them thrive. Previously she worked at IBM, specializing in the development and delivery of personal development training courses to both professionals and trainers. Suzanne is a practitioner in Transactional Analysis, NLP, positive psychology, Myers-Briggs and Firo-B and has trained or coached more than 3500 people. In her spare time she is a volunteer with the charity Action for Happiness.