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Mindful Coaching: How Mindfulness can Transform Coaching Practice

Mindful Coaching: How Mindfulness can Transform Coaching Practice

by Liz Hall (Author)

  • New

    Paperback 2012

    $36.97
Synopsis

Mindfulness is a way of paying attention to the present moment, helping us become more aware of our thoughts and feelings so that instead of being overwhelmed by them, we're better able to manage them. Mindful Coaching is the complete resource to using mindfulness in coaching. It helps coaches work with clients on a range of issues including work-life balance; stress management; decision-making; coping with ambiguity; dealing with crises; employee engagement; heightening focus and clarity; communication; increasing presence; improved listening and more. It also helps them become more resilient themselves, particularly helpful in the current climate in which many coaches are facing increasing challenges. The book helps coaches appreciate the benefits of mindfulness, work out with which clients and in which situations it could be useful and illustrates how it can be applied with case studies and resources.

$36.97

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Quantity

10 in stock

More Information

Format: Paperback
 Pages: 280
 Edition: 1
 Publisher: Kogan Page
Published: 01 Jan 2012
ISBN 10: 0749465662
ISBN 13: 9780749465667
Book Overview: Explains what mindfulness is and how to utilize this in both your personal life and in professional settings with clients Provides practical examples and takeaways to increase resilience and emotional intelligence and deal effectively with managing stress, anxiety and achieving work-life balance Shows how to improve performance, decision-making ability, self-awareness and awareness of others by applying the principles of mindfulness Maps how mindfulness has gained momentum in medicine, mental health, education, law, politics, the armed forces and professional corporations and the host of business benefits it can bring Illustrates how 'mindful leadership' can be used to deal with the increasing challenges, choices and ambiguities of the times we live in

Media Reviews
Reading Liz Hall's Mindful Coaching will fill you with the awe of the French soldier who first brushed sand from the Rosetta Stone and knew something significant had just occurred. Liz has integrated three fields; coaching, health and resilience, and mindfulness to reveal a technique for helping others (and ourselves) pursue dreams and shared visions. These are the practices that will also transform teams, organizations and communities. Read this book slowly to fully grasp its significance! --Professor Richard Boyatzis Case Western Reserve University, co-author of Primal Leadership
Author Bio
Liz Hall is an award-winning journalist and coach. She is the editor and co-owner of Coaching at Work magazine. Her accolades include the Periodical Training Association's Journalist of the Year Award and the Association for Coaching's Award for Impacting (Leadership/External Focus) Service to the Wider Community for 2010-11. She has written and worked for publications including The Guardian, the Financial Times, The Observer, People Management, Personnel Today and Training Magazine. She is also the author of The Employer's Guide to Screening Employees and The Employer's Guide to Monitoring Employees.