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Crash Course in Personal Development: Minimize Stress, Maximize Time (Crash Course S.)

Crash Course in Personal Development: Minimize Stress, Maximize Time (Crash Course S.)

by Brian Clegg (Author)

  • Used

    Paperback 2002

    $5.54
Synopsis

This text aims to offer an easy way to improve your skills fast. But it is far from a dry traditional course; as the author says, "be prepared to learn, but also be prepared to have fun". After an exploration of the key elements that make for effective time management and stress reduction, the course itself consists of a programme of 150 exercises and techniques to help you to decide what you want from life - and get it! Targeted reading ensures that the practical exercises are backed up with expert knowledge. This dynamic personal development programme is split into 30 units, all designed to be completed in your spare time in one week. Alternatively, if you are under pressure to get results, a whole unit can be fitted in within a day. The final section provides a refresher course that pulls together key learning points, ideas for further reading, and detailed tables that will help you to select the right techniques to use in specific situations.

$5.54

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Quantity

2 in stock

More Information

Format: Paperback
 Pages: 257
 Publisher: Kogan Page Ltd
Published: 30 Aug 2002
ISBN 10: 0749438320
ISBN 13: 9780749438326
Book Overview: A structured, easy-to-use guide to develop effective personal skills. With techniques to help readers to manage stress and their time Crash Course in Personal Development gives a programme of 150 exercises to develop skills fast. The free CD-ROM contains additional techniques and exercises together with interactive Web links.

Author Bio
Brian Clegg is a journalist and creativity consultant. He is a well known writer both in traditional media and on the World Wide Web. He worked at British Airways for 17 years. In 1984 became one of the airline's first PC programmers. While at BA he developed a considerable interest in business creativity. Brian left the airline to established himself as a freelance writer and set up Creativity Unleashed Limited (www.cul.co.uk), a company specialising in consultancy on business creativity and computer usability. He is a regular contributor to PC Week, Personal Computer World, Computer Weekly and the internet-based magazine, V3. and consultant. He can be contacted on email at brian@cul.co.uk Recent books have included Instant Time Management (Kogan Page) and an exploration of mankind's enduring fascination with light: Light Years.