Training

Training

by HarryAndrews (Author)

Synopsis

' I believe that there are very few people who would not derive benefit from a moderate course of training. 'A walk before breakfast is in my opinion worth all the medicine in the world. To the average individual it will be a hard and gruelling task for the first fortnight; but let him take heart from this very fatigue, for it is the surest proof that he is in need of what he is doing. 'Finally, do remember: Weakness is not necessarily an absolute Bar to Athletics' Harry Andrews, Crystal Palace Track, London, S.E. 1903

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More Information

Format: Hardcover
Pages: 128
Edition: Facsimilie of 1911 ed
Publisher: Bloomsbury Publishing PLC
Published: 03 Oct 2005

ISBN 10: 0747579075
ISBN 13: 9780747579076
Book Overview: Some of the twenty chapters are: 'Food, Drink and Smoking', 'The Athlete's Clothes and Embrocations', 'Vital Organs and Shape' and 'Judging Distance and Style in Running' Part of a stunning new series reissusing these timeless and hilarious classic sporting handbooks. The companion volume to Swimming and Boxing

Author Bio
Harry Andrews, Trainer to South London Harriers and of Montagu A. Holbein, Frank Shorland, A.A. Chase, A. Shrubb, J. Butler and A.E. Walters. Those who know him are well aware that he is not, and does not pose as, an educated man.