LifePoints: The Instant Guide to the Goodness in Food

LifePoints: The Instant Guide to the Goodness in Food

by Peter Cox (Author), Peggy Brusseau (Author)

Synopsis

A system based on the scientific analysis of the full spectrum of nutrients in food, which gives each food a lifepoint rating and some a riskpoint rating. All the reader has to do is eat at least and no more than 100 riskpoints per day to achieve a healthier diet.

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More Information

Format: Paperback
Pages: 192
Edition: First Thus
Publisher: Bloomsbury Publishing PLC
Published: 19 Jan 1995

ISBN 10: 0747518289
ISBN 13: 9780747518280