by Peter Cox (Author), Peggy Brusseau (Author)
A system based on the scientific analysis of the full spectrum of nutrients in food, which gives each food a lifepoint rating and some a riskpoint rating. All the reader has to do is eat at least and no more than 100 riskpoints per day to achieve a healthier diet.
Format: Paperback
Pages: 192
Edition: First Thus
Publisher: Bloomsbury Publishing PLC
Published: 19 Jan 1995
ISBN 10: 0747518289
ISBN 13: 9780747518280