6 Ways to Lose a Stone in 6 Weeks

6 Ways to Lose a Stone in 6 Weeks

by JudithWills (Author)

Synopsis

A guide to six different ways to lose a stone within six weeks. It includes: the detox and energise plan; the fast food plan; the sweet-tooth plan; the meat-free plan; the business plan; and the family meals plan. Each plan provides tips and straightforward instructions on how to follow the diet and keep the weight loss off permanently. There are real-life case histories and easy exercises.

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Quantity

6 in stock

More Information

Format: Paperback
Pages: 160
Publisher: Headline Home
Published: 07 Jan 1999

ISBN 10: 0747276412
ISBN 13: 9780747276418