by JudithWills (Author)
The Omega Diet is a revolutionary approach to weight loss and wellbeing - quite simply the easiest and most natural way to lose pounds and eat well that has ever been devised. Bestselling nutrition expert Judith Wills shows how you can get slim and feel great on just twleve different units of food a day. The Omega Units system contains all the nutrients and calories you need for optimum health without calorie counting, label reading, weighing and measuring.
Format: Paperback
Pages: 192
Edition: New e.
Publisher: Headline
Published: 07 Jan 2002
ISBN 10: 0747264805
ISBN 13: 9780747264804
Book Overview: The revolutionary diet from the bestselling author of The Food Bible