6 Ways to Lose a Stone in 6 Weeks

by JudithWills (Author)

• Used

  Paperback
  2000

  $3.25

• Used

  Paperback
  1999

  $3.25

  A guide to six different ways to lose a stone within six weeks. It includes: the detox and energise plan; the fast food plan; the sweet-tooth plan; the meat-free plan; the business plan; and the family meals plan. Each plan provides tips and straightforward instructions on how to follow the diet and keep the weight loss off permanently. There are real-life case histories and easy exercises.